Empower

....you are a soul having a human experience....

As women we are often taught to 'deal' with emotions, so we push them down to be forgotten.

We're taught to be more 'masculine', so we push aside our feminine side. 

We push on with life and we forget about our inner woman.

We ignore the signs from our body to 'take care' until we hit burnout, .....and then we do something about it.

When you connect with YOU through food, movement, healing and body work,

you unlock hidden energy and power to understand who you are at your core,

your soul and all of your capabilities....

 Honour your beautiful mind - body - soul 

 "Heal Thy Self"

 

MIND SPACE CHAT

Each year 1 in 5 Australians will experience

a mental health illness.

Workplace illness and depression is on the rise as

we experience more stress, anxiety, pressure to do more with less, and negotiate a world that has us attached to a device every waking minute.  

Our workplaces haven't adapted to provide you

the support you need without judgement.

Whether you believe you are developing

a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, please book this FREE chat with Fiona.

BE-ING human MASTERCLASS

No-one ever said life was easy....

with a little extra knowledge and support it can be

The BE-ing Masterclass focuses on life-mastery skills such as self awareness, leadership, personal development, financial independence, life management and human behaviour.

INCLUDED:

Online Masterclass

(up to 2 hours per class)

Access to Private Online Forum

Access to Institute BE-ing Human Online Course

Access to Resource Library

2nd Wednesday evening of month

$147 Season Membership (3 months)

$397 Annual Membership (12 months)

*Applications for Winter Intake now open

Book FREE Discovery Call

PH360

HEALTHTYPE

PROFILING

Taking the guess work out of reaching

YOUR full potential in life

“Ph360” stands for Personal Health from a 360 degree viewpoint, which is able to provide custom-made health and lifestyle recommendations through evaluating your individual “Body Profile” called your HealthType.  

Through non-evasive measurements and specific data points on the body, along with answering a series of questions, you can obtain an understanding of your unique HealthType and how you can utilise it to life life in 'flow' and to your full potential. 

 

Divided into six separate lifestyle categories: place, food, mind, career, social and fitness, and includes actionable and personalised recommendations for each category.

 

INCLUDES:

Initial Consultation

ph360 HealthType profile

12 month subscription to Shae app

Profile 'unpack' Session 

Follow Up Implementation Session

$497

Book FREE Discovery Call

 

ROADMAP TO RESULTS

Burnout is not a sustainable place to live.... 

When life gets crazy and responsibilities at work and home pile one on top of the other, it’s easy to let our wellbeing slip. The years go by and we don’t even realise

how much our health has declined.....

until we receive a diagnosis of ill health or

chronic pain that makes change inevitable.

When it’s time to turn life around and create a new way of living, it can be difficult to know what where to start and stay motivated.  Roadmap to Results ensures you are completely supported on your journey,

personally tailored to you and your situation.

Health is not a cookie cutter approach and that's why we utilise the world's first personalised health platform

based on YOUR epigenetics.

INCLUDED in your first 90 days:

  • Initial Consultation inc wellbeing and stress assessment 

  • 1 Day Immersion Workshop including mindset, movement, exploring 'the BE-ing code', and gathering your personal measurements and data for your HealthType Profile

  • your ph360 HealthType profile results

  • 12 month subscription to Shae app for daily support and guidance 

  • 10 day Immune Protocol

  • Personalised Detox program

  • Up to 6 hours of 1:1 personalised coaching

  • access to recipes, exercises, nutritional information, lifestyle

  • a beautiful 'good gut' and 'stress less' welcome gift worth $500  

BOOK Discovery Call

INSPIRED life of

WELL-BEING

Don't struggle on your own. Get lasting results you never thought possible with expert wellbeing coaching

Working together as a team, we'll work with your current knowledge and habits and build on them so they are sustainable for life.

Exploring the areas of play, eat, love, live, think and thrive to help you live every day to your full potential. 

Your Inspired Life of Well-BEing is based on

YOU and YOUR specific HealthType,

because YOU Matter

INCLUDED:

  • Up to 12 hours of 1:1 Professional Coaching 

  • Daily 1:1 support and accountability

  • Personalised Nutrition program

  • Tailored Exercise program

  • Stress Management and Lifestyle support

  • Personalised resources

  • Access to Private VIP Online Forum inc VIP offers for supplements, lifestyle products, massage, EFT and more

Optional In-Person Personal Training

*clients must complete Roadmap to Results program first

Book FREE Discovery Call

“Changing is not just changing the things outside of us. First of all, we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit.

That kind of insight is crucial for transformation and healing.

Thich Nhat Hanh

It's who you're BEing

that makes you Well...

Email: info@inspiredwoman.com.au

Phone: 0419 809 724

Melbourne, Australia

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