Welcome to the Inspired Woman Institute!

Dear fellow Rockstar,

Being an in-demand high-performing legend and

taking care of yourself can be a delicate balancing act.


Then throw in the marketing of ‘fad’ diets promising quick fixes

that only return the weight lost and more afterwards,

busting your butt with cardio and not a nudda of weight shifting,

being too busy and stressed to even care what you are eating

to get through the day, living off coffee shots and champagne,

and falling into bed at night to do it all again – day in, day out.

It’s just not how life was meant to be!

And that’s not how you perform at your optimum level.

Here at Inspired Woman Institute we are on a mission to

empower women to understand their uniqueness –

physically and mentally – through personalised health

and wellbeing solutions.

We take a very different approach to the cookie cutters out there – because we CARE about YOU! There is no-one else like you and that’s what is awesome!

Utilising epigenetics profiling as the foundation of our holistic approach, we support you to build your AWARENESS of actions and responses, CONFIDENCE to implement new ways of living that are sustainable long term, and EMPOWER you with coaching and mentoring so you ultimately have the operations manual for your body and mind for the rest of your life.


We believe all women can embrace who they are,
can define their future, and can change the world.