....you are a soul having a human experience....
As women we are often taught to 'deal' with emotions, so we push them down to be forgotten.
We're taught to be more 'masculine', so we push aside our feminine side.
We push on with life and we forget about our inner woman.
We ignore the signs from our body to 'take care' until we hit burnout, .....and then we do something about it.
When you connect with YOU through food, movement, healing and body work,
you unlock hidden energy and power to understand who you are at your core,
your soul and all of your capabilities....
Honour your beautiful mind - body - soul
"Heal Thy Self"
MIND SPACE CHAT
Each year 1 in 5 Australians will experience
a mental health illness.
Workplace illness and depression is on the rise as
we experience more stress, anxiety, pressure to do more with less, and negotiate a world that has us attached to a device every waking minute.
Our workplaces haven't adapted to provide you
the support you need without judgement.
Whether you believe you are developing
a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, please book this FREE chat with Fiona.
BE-ING human MASTERCLASS
No-one ever said life was easy....
with a little extra knowledge and support it can be
The BE-ing Masterclass focuses on life-mastery skills such as self awareness, leadership, personal development, financial independence, life management and human behaviour.
(up to 2 hours per class)
Access to Private Online Forum
Access to Institute BE-ing Human Online Course
Access to Resource Library
2nd Wednesday evening of month
$147 Season Membership (3 months)
$397 Annual Membership (12 months)
*Applications for Winter Intake now open
Taking the guess work out of reaching
YOUR full potential in life
“Ph360” stands for Personal Health from a 360 degree viewpoint, which is able to provide custom-made health and lifestyle recommendations through evaluating your individual “Body Profile” called your HealthType.
Through non-evasive measurements and specific data points on the body, along with answering a series of questions, you can obtain an understanding of your unique HealthType and how you can utilise it to life life in 'flow' and to your full potential.
Divided into six separate lifestyle categories: place, food, mind, career, social and fitness, and includes actionable and personalised recommendations for each category.
ph360 HealthType profile
12 month subscription to Shae app
Profile 'unpack' Session
Follow Up Implementation Session
ROADMAP TO RESULTS
Burnout is not a sustainable place to live....
When life gets crazy and responsibilities at work and home pile one on top of the other, it’s easy to let our wellbeing slip. The years go by and we don’t even realise
how much our health has declined.....
until we receive a diagnosis of ill health or
chronic pain that makes change inevitable.
When it’s time to turn life around and create a new way of living, it can be difficult to know what where to start and stay motivated. Roadmap to Results ensures you are completely supported on your journey,
personally tailored to you and your situation.
Health is not a cookie cutter approach and that's why we utilise the world's first personalised health platform
based on YOUR epigenetics.
INCLUDED in your first 90 days:
Initial Consultation inc wellbeing and stress assessment
1 Day Immersion Workshop including mindset, movement, exploring 'the BE-ing code', and gathering your personal measurements and data for your HealthType Profile
your ph360 HealthType profile results
12 month subscription to Shae app for daily support and guidance
10 day Immune Protocol
Personalised Detox program
Up to 6 hours of 1:1 personalised coaching
access to recipes, exercises, nutritional information, lifestyle
a beautiful 'good gut' and 'stress less' welcome gift worth $500
BOOK Discovery Call
INSPIRED life of
Don't struggle on your own. Get lasting results you never thought possible with expert wellbeing coaching
Working together as a team, we'll work with your current knowledge and habits and build on them so they are sustainable for life.
Exploring the areas of play, eat, love, live, think and thrive to help you live every day to your full potential.
Your Inspired Life of Well-BEing is based on
YOU and YOUR specific HealthType,
because YOU Matter
Up to 12 hours of 1:1 Professional Coaching
Daily 1:1 support and accountability
Personalised Nutrition program
Tailored Exercise program
Stress Management and Lifestyle support
Access to Private VIP Online Forum inc VIP offers for supplements, lifestyle products, massage, EFT and more
Optional In-Person Personal Training
*clients must complete Roadmap to Results program first
“Changing is not just changing the things outside of us. First of all, we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit.
That kind of insight is crucial for transformation and healing.”
Thich Nhat Hanh